A theme for the new year - You are Enough!  Instead of creating a list of new goals to achieve (as many of us like to set ourselves at the start of a ..

Participants enjoyed a cosy, candlelit yoga and meditation evening with a view to entering winter and the festive season with an open heart.  We enjoy..

After a beautiful and active summer this event helped us align with the energies of Autumn.  As nature slows, the leaves changing colour is one of the..

We enjoyed a magical evening of Yoga in the great outdoors to celebrate the Summer Solstice – the height of the Sun’s energy on the Earth’s solar path..

Participants planted the seeds of a regular Yoga practice that fits in with their goals and lifestyle.  We moved through a sequence of postures and of..

Our theme for this event was to support a good night's rest.  After a sequence of slow, supportive and passive postures we melted into a deep rest wit..